Patrick Brown Personal Training
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Before You Start
Items On This Page:
* Health and Safety       * Medical Issues

Health and Safety Back to top Back to top
A health questionnaire is completed during the first session so Patrick can ascertain any danger or higher risk exercises. I can only ask for total honesty when completing this form - if you do not tell me or any health problems or issues you may have, then I cannot know where any risk may lie.



- Patrick




Medical Issues Back to top Back to top
If you already know that you have high blood pressure, history of heart problems, severe asthma, breathing difficulties or have been hospitalised recently, Patrick strongly recommends you to consult your doctor before starting your exercise program.

If you have any injuries and are seeing or have seen a physiotherapist, Patrick can consult your physio directly to confirm the status of your injury and what they feel is achievable.

There is always a first aid kit with Patrick at all times and as stated under qualifications, Patrick has attained his Senior First Aid certification.

Pat - Hamstrings




Copyright © 2007-2008 Patrick Brown Personal Training. A.B.N 83 185 820 543
Last updated on: 18th April 2008

Copyright © 2006-2008 Eric Lam. All rights reserved.
Website concept, design and development by Eric Lam [Chief Web Architect] for Patrick Brown.
Eric Lam - Chief Web Architect